Indian Head Massage

40 minutes

Indian head massage includes upper back, upper arms, shoulders, neck and face to target those areas prone to tension. It is a deeply relaxing treatment and will leave you feeling just that - deeply relaxed.

Back, Neck & Shoulder

Concentrating on an area of tension for most, enhancing feelings of relaxation, and relief from pain. Can ease headaches, back pain, stress and promote wellness and contentment from the release of endorphins, the body's feel good hormones. Improved blood and lymph circulation. Perfect for office workers or a quick wind down.

Now also available as a 55 minute aromatherapy back neck and shoulder for added benefits and relaxation.

Swedish Full Body

This is your answer to the ultimate in luxury and self care. I will work with you to target problem areas, and treat the body holistically to cater to full relaxation.

Aromatherapy

With my knowledge of nature and assisted skills in blending, with Aromatherapy I can tailor any service to meet a variety of differing outcomes. I can also create personalised blends as a take home to carry on your treatment long after you've left the treatment room.

Thai Reflexology Foot Massage

A firm favourite for a quick treat, just the feet. Alleviate stress and tension, reduce soreness and drain the lymph for tired toes and ankles. A luxury service for an often neglected body part.

Auriculotherapy (Ear Seeding) now available

Auriculotherapy or Ear Seeding has been around for 1000's of years and has been proven to reduce or cure many issues we have still today.
Some of the conditions it can treat are: Anxiety,Depression,  Insomnia, IBS, pain, allergies, migraines, acne, fatigue, lower back pain, sciatica, appetite control and more...
The Treatment takes about 20 minutes and we start with a discussion about your health and your aims for the treatment. 
I then use tweezers to place a small "seed" into the acupressure points in the outer ear and gently roll it to put the pressure on effectively. The seeds are fixed to a tiny plaster and remain in place for about 5 days. Each day all you need to do is roll the seeds a few times to maintain the pressure and Hemp and I show you how to do this.
Unlike acupuncture, this is a non-invasive treatment with no needles in sight.
You can further benefit by adding this treatment to an Indian head massage or any other treatment I offer or just take it as a stand alone treatment.

Deep Tissue Massage

Between 40 and 90 minutes

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Offering both physical and psychological benefits, deep tissue helps to treat muscle pain and improve stiffness.

Deep tissue targets the inner layers of muscles and is used to treat muscle and tendon injuries, pain, stiffness in major muscle groups and joints.

Infrared Heat Therapy

Treating pain, inflammation and drastically increasing the health benefits of massage

I offer all my clients the addition of Infrared Light Therapy to their treatment and in particular recommend this for condition such as Fibromyalgia, Arthritis and tendonitis.

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The science:

The lamp emits infrared light waves that reach your muscles, bones, nerves and everything under the skin.

Infrared is the heat you feel from the sun, but without the harmful U V rays.

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Benefits and Conditions it can treat:

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• Improved circulation - Many issues with muscles and tendons is due to restricted blood flow (circulation) to the areas of inflammation. Massage alone will hugely improve circulation and adding infrared light will enhance this drastically. Increased circulation also helps to heal and relieve pain in the targeted area.

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Treating Pain - Infrared is proven to reduce or even eliminate the pain associated with conditions such as Fibromyalgia, Arthritis and Tendonitis.

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• Fibromyalgia

• Rheumatoid Arthritis

• Carpal Tunnel

• Neck Pain

• Frozen Shoulder

• Sciatica

• Back Pain

• Joint Pain

• RSI

• Tendonitis

• Psoriasis

• Eczema

• Dermatitis

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