Nourish your mind, body and Soul.

All available according to your own unique and changing needs

I’m a passionate, caring and empathetic Massage Therapist specialising in a variety of holistic treatment services that address the root causes and not just the symptoms of pains and ailments. Contact me to find out more about how I can help you.

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Neck and Shoulder Massage

Indian Head Massage

40 minutes

Indian head massage includes upper back, upper arms, shoulders, neck and face to target those areas prone to tension. It is a deeply relaxing treatment and will leave you feeling just that - deeply relaxed.

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Relaxing Massage

Back, Neck & Shoulder

40 or 55 minutes

Concentrating on an area of tension for most, enhancing feelings of relaxation, and relief from pain. Can ease headaches, back pain, stress and promote wellness and contentment from the release of endorphins, the body's feel good hormones. Improved blood and lymph circulation. Perfect for office workers or a quick wind down.

Back Massage

Swedish Full Body

60 or 75 minutes

This is your answer to the ultimate in luxury and self care. I will work with you to target problem areas, and treat the body holistically to cater to full relaxation.

Aromatheapy Oils

Aromatherapy

Available as either 90 or 60 minutes 

With my knowledge of nature and assisted skills in blending, with Aromatherapy I can tailor any service to meet a variety of differing outcomes. I can also create personalised blends as a take home to carry on your treatment long after you've left the treatment room.

Reflexology

Thai Reflexology Foot Massage

50 minutes

A firm favourite for a quick treat, just the feet. Alleviate stress and tension, reduce soreness and drain the lymph for tired toes and ankles. A luxury service for an often neglected body part.

 
Young woman getting a massage in therapy

Deep Tissue Massage

Between 40 and 90 minutes

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Offering both physical and psychological benefits, deep tissue helps to treat muscle pain and improve stiffness.

Deep tissue targets the inner layers of muscles and is used to treat muscle and tendon injuries, pain, stiffness in major muscle groups and joints.

 

Hot Stone Massage

Therapeutic and deeply relaxing

From over 5,000 years ago, hot stones have been used in India, Native America, North and south America, Africa, Europe and Egypt to heal and relax and is still being used thto heal in many existing cultures today.

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With such a history why would you not give it a go?

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Stones made of Basalt, a type of dense, heavy volcanic rock, naturally shaped and polished by the sea or riverbed for 1000's of years. Sourced from Arizona, Greece and Mexico, areas of previous volcanic activity.

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The stones have very high levels of Iron and magnesium and the molten, volcanic rock they come from contain minerals that are crystallised from magma activity that compress under weight and pressure to from the stones.

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Benefits:

  • Promotes better sleep

  • Induces deep relaxation

  • Perfect for relieving muscle tension and pain

  • Significantly reduces stress and anxiety

  • Releases toxins and improves appearance of skin

  • Speeds up lymphatic system preventing fluid retention

  • Relieves symptoms of auto immune diseases

  • Boosts immunity

  • Stimulates layers of skin therefore increasing regeneration of body cells

Hot Stones Massage
 

CBD HEMP OIL MASSAGE

The amazing benefits of CBD have become really popular in recent months and for good reason.

Here are eight of the benefits of a CBD Massage:

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  • Reduces post-workout soreness and muscle fatigue

  • Decreases back, shoulder and neck pain

  • Assists with arthritis pain and joint inflammation

  • Reduces inflammation due to strain or injury

  • Helps with sore feet, plantar fasciitis, or bunions

  • Decreases discomfort associated with peripheral neuropathy 

  • Helps with fibromyalgia pain

  • Addresses skin conditions such as psoriasis, eczema, acne mosquito bites

 
Hemp oil in two glass jars and sauceboat

Anti inflammatory, Pain relieving, great for arthritis pain, alleviates skin conditions and much more

By making your usual back, neck and shoulder, full body swedish or targeted massage a CBD Oil massage you are hugely increasing the health benefits.

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Remember I make your massage to your own unique needs so can adapt it to concentrate on any areas of particular concern that may benefit more from the CBD oil.

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Back, neck and shoulder CBD oil massage 40 minutes £35, 55 minutes £40

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Full body swedish CBD oil massage 60 minutes £55, 75 minutes £60

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Targeted CBD oil massage 25 minutes £25

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Pain relief for a fibromyalgia patient w

Infrared Heat Therapy

Treating pain, inflammation and drastically increasing the health benefits of massage

I offer all my clients the addition of Infrared Light Therapy to their treatment and in particular recommend this for condition such as Fibromyalgia, Arthritis and tendonitis.

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The science:

The lamp emits infrared light waves that reach your muscles, bones, nerves and everything under the skin.

Infrared is the heat you feel from the sun, but without the harmful U V rays.

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Benefits and Conditions it can treat:

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  • Improved circulation - Many issues with muscles and tendons is due to restricted blood flow (circulation) to the areas of inflammation. Massage alone will hugely improve circulation and adding infrared light will enhance this drastically. Increased circulation also helps to heal and relieve pain in the targeted area.

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Treating Pain - Infrared is proven to reduce or even eliminate the pain associated with conditions such as Fibromyalgia, Arthritis and Tendonitis.

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  • Fibromyalgia

  • Rheumatoid Arthritis

  • Carpal Tunnel

  • Neck Pain

  • Frozen Shoulder

  • Sciatica

  • Back Pain

  • Joint Pain

  • RSI

  • Tendonitis

  • Psoriasis

  • Eczema

  • Dermatitis

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