07867 338332
Nourish your mind, body and Soul.
All available according to your own unique and changing needs
I’m a passionate, caring and empathetic Massage Therapist specialising in a variety of holistic treatment services that address the root causes and not just the symptoms of pains and ailments. Contact me to find out more about how I can help you.
Indian Head Massage
40 minutes
Indian head massage includes upper back, upper arms, shoulders, neck and face to target those areas prone to tension. It is a deeply relaxing treatment and will leave you feeling just that - deeply relaxed.
Back, Neck & Shoulder
40 or 55 minutes
Concentrating on an area of tension for most, enhancing feelings of relaxation, and relief from pain. Can ease headaches, back pain, stress and promote wellness and contentment from the release of endorphins, the body's feel good hormones. Improved blood and lymph circulation. Perfect for office workers or a quick wind down.
Swedish Full Body
60 or 75 minutes
This is your answer to the ultimate in luxury and self care. I will work with you to target problem areas, and treat the body holistically to cater to full relaxation.
Aromatherapy
90 minutes
With my knowledge of nature and assisted skills in blending, with Aromatherapy I can tailor any service to meet a variety of differing outcomes. I can also create personalised blends as a take home to carry on your treatment long after you've left the treatment room.
Thai Reflexology Foot Massage
60 minutes
A firm favourite for a quick treat, just the feet. Alleviate stress and tension, reduce soreness and drain the lymph for tired toes and ankles. A luxury service for an often neglected body part.
Deep Tissue Massage
Between 40 and 90 minutes
Offering both physical and psychological benefits, deep tissue helps to treat muscle pain and improve stiffness.
Deep tissue targets the inner layers of muscles and is used to treat muscle and tendon injuries, pain, stiffness in major muscle groups and joints.
Hot Stone Massage
Therapeutic and deeply relaxing
From over 5,000 years ago, hot stones have been used in India, Native America, North and south America, Africa, Europe and Egypt to heal and relax and is still being used thto heal in many existing cultures today.
With such a history why would you not give it a go?
Stones made of Basalt, a type of dense, heavy volcanic rock, naturally shaped and polished by the sea or riverbed for 1000's of years. Sourced from Arizona, Greece and Mexico, areas of previous volcanic activity.
The stones have very high levels of Iron and magnesium and the molten, volcanic rock they come from contain minerals that are crystallised from magma activity that compress under weight and pressure to from the stones.
Benefits:
Promotes better sleep
Induces deep relaxation
Perfect for relieving muscle tension and pain
Significantly reduces stress and anxiety
Releases toxins and improves appearance of skin
Speeds up lymphatic system preventing fluid retention
Relieves symptoms of auto immune diseases
Boosts immunity
Stimulates layers of skin therefore increasing regeneration of body cells
CBD HEMP OIL MASSAGE
The amazing benefits of CBD have become really popular in recent months and for good reason.
Here are eight of the benefits of a CBD Massage:
Reduces post-workout soreness and muscle fatigue
Decreases back, shoulder and neck pain
Assists with arthritis pain and joint inflammation
Reduces inflammation due to strain or injury
Helps with sore feet, plantar fasciitis, or bunions
Decreases discomfort associated with peripheral neuropathy
Helps with fibromyalgia pain
Addresses skin conditions such as psoriasis, eczema, acne mosquito bites
Anti inflammatory, Pain relieving, great for arthritis pain, alleviates skin conditions and much more
By making your usual back, neck and shoulder, full body swedish or targeted massage a CBD Oil massage you are hugely increasing the health benefits.
Remember I make your massage to your own unique needs so can adapt it to concentrate on any areas of particular concern that may benefit more from the CBD oil.
Back, neck and shoulder CBD oil massage 40 minutes £35, 55 minutes £40
Full body swedish CBD oil massage 60 minutes £55, 75 minutes £60
Targeted CBD oil massage 25 minutes £25
Infrared Heat Therapy
Treating pain, inflammation and drastically increasing the health benefits of massage
I offer all my clients the addition of Infrared Light Therapy to their treatment and in particular recommend this for condition such as Fibromyalgia, Arthritis and tendonitis.
The science:
The lamp emits infrared light waves that reach your muscles, bones, nerves and everything under the skin.
Infrared is the heat you feel from the sun, but without the harmful U V rays.
Benefits and Conditions it can treat:
Improved circulation - Many issues with muscles and tendons is due to restricted blood flow (circulation) to the areas of inflammation. Massage alone will hugely improve circulation and adding infrared light will enhance this drastically. Increased circulation also helps to heal and relieve pain in the targeted area.
Treating Pain - Infrared is proven to reduce or even eliminate the pain associated with conditions such as Fibromyalgia, Arthritis and Tendonitis.
Fibromyalgia
Rheumatoid Arthritis
Carpal Tunnel
Neck Pain
Frozen Shoulder
Sciatica
Back Pain
Joint Pain
RSI
Tendonitis
Psoriasis
Eczema
Dermatitis