Welcome to my website and thank you for visiting
All the information you need is on the pages within the site including pricing, booking treatment descriptions, offers, Covid 19 information and more.
To access each page simply click the menu bar (the three lines at the top of this page) and all the other pages will appear for you to select the page you need.
If you would like to speak with me or message me my contact details are:
sharon.stevens@nourish-holistic.co.uk
07867 338332
You can also message me on my Facebook page.
Why Massage? How it can help you and
provide health and wellbeing support.
Do you suffer from any of the conditions mentioned below, or any condition that causes you pain, stress and ill health?
Fibromyalgia, Menopause, Arthritis, PMT, Insomnia, Depression, Anxiety, Sciatica, Stress, Carpal Tunnel, Migraine, Frozen Shoulder, tendonitis, trapped nerves and many more ...
Did you know massage can help with many illnesses, ailments and conditions?
It's all in the word "Therapy" like any other therapy, be that physical, or mental, massage therapy is there to help treat all of these and many more as well as manage associated pain.
The benefits are huge and as a bonus it is the most relaxing way to treat these, or you could just use it to relax and unwind or rejuvenate yourself!
As an IPHM (International Practitioners of Holistic Medicine) accredited Holistic Therapist I am there to work with you, to alleviate symptoms and help you manage pain associated with them so that we can improve and maintain your wellbeing overall.
I have a lot of experience in Mental health support, having those all important conversations in an empathetic and totally non-judgemental way and helping people source the help they need and training others in this field.
I have worked on Mental health programmes, worked alongside occupational health teams advising on many aspects of Mental health support in the workplace and spoken at many seminars and events regarding Mental health in the workplace.
I have personal experience of depression, anxiety, trauma and PTSD and am passionate about helping others and provide tools to help you.
You are in a safe, confidential space in the treatment room and are supported with care, empathy and understanding.
Nourish
"To supply and sustain what is necessary for life and growth in body and mind"
“The secret of health for both mind and body is not to mourn for the past,
not to worry about the future, or not to anticipate troubles,
but to live in the present moment wisely and earnestly.”
About Me
I’ve been a Massage Therapist since leaving the corporate environment and deciding to undergo a complete career change.
Tired of the rat race and the high levels of stress it brought but wanting to continue to use my extensive experience in improving the health and wellbeing of people, Holistic Therapy held the answer.
I am truly passionate about helping others physically, mentally and emotionally, to achieve the right results for you as an individual.
Looking after others has always been part of my practice, philosophy, and my true passion and my experience in helping others with their health and wellbeing comes from a true emapthy, compassion and a genuine interest in you.
If you are ready for a positive, energetic, empathetic and exceptionally caring Massage Therapist, please don’t hesitate to reach out to find out how I can help you restore and revitalise and maintain your wellbeing.
I offer a fully holistic approach for all my clients and my treatments are a combination of both eastern and western methods
I am a registered member of the IPHM (International practitioners of holistic medicine) and fully insured for all of my treatments whether in one of my treatment rooms or mobile services.
Mission
A truly Holistic approach - for your mind, body and senses.
To provide clients with a “whole experience” and an on-going professional advice service to enhance personal wellness, whatever your necessity or circumstance.
At Nourish it's more than 'just a massage' it's a "whole wellbeing approach" tailored to your unique and changing needs. A truly Holistic therapy is designed to 'nourish' the mind, body and senses. I aim to provide a getaway, complete stress relief and some well-needed me time and, in addition, help and advice on your overall wellbeing. I can cater to each and every diverse need with a personal yet professional touch and I always consider your overall health and wellbeing both during and beyond your treatment with me. This enables me to see how I can not only help with any particular concerns but also to see how I can support you to look after your whole wellbeing.
A truly holistic approach.
Oshadi
Essential Oils & Aromatherapy
I exclusively use Oshadi Pure organic therapeutic grade essential oils. They are never tested on animals and are sourced directly from the farmers across the world- therefore supporting fair trade communities all across the globe.
For every £50 spent on their products- Oshadi plant a tree in central America.
Contact Me
Messenger
m.me/nourishholistictherapy
Email:
Phone:
07867 338332
